Yoga And BackCare
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Backcare Warm up
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Pranayama
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B.K.S Iyengar
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And this is my prayer, that your love may overflow more and more with knowledge and full insight to help you to determine what is best.
St Paul's letter to the Church in Philippi
Support Bras
Support bras are discussed for use in yoga and back care sessions
Mats
Thoughts on different types of yoga mats.
