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B.K.S Iyengar
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“Be still, and know that I am God” (Psalm 46:10).
The word still here comes from a Hebrew word raphah which means to go slack, to relax. It’s when you hand over to the Greater Being and just accept you are just one part of a joined up One Universe.
I liked
this YouTube
on Be Still and know that I am God,
http://www.youtube.com/watch?v=3_ey9US2dn8
Support Bras
Support bras are discussed for use in yoga and back care sessions
Mats
Thoughts on different types of yoga mats.