Iyengar Style Yoga Teacher Helen Lloyd Jones since 1974 Cardiff Qualified Back Care Exercise Instructor Helen Lloyd Jones Cardiff Yoga And BackCare

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B.K.S Iyengar

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Our Father, who art in heaven, hallowed be thy name. Thy kingdom come, thy will be done, on earth as it is in heaven.

Give us this day our daily bread and forgive us our trespasses, As we forgive those who trespass against us.

And lead us not into temptation, but deliver us from evil, For thine is the kingdom, the power and the glory, For ever and ever.

YogaAndBackCare - Warrior Two

Warrior Two

YogaAndBackCare - Hanumanasana

Hanumanasana

YogaAndBackCare - Vrksasana

Vrksasana

YogaAndBackCare - Tadasana

Tadasana

YogaAndBackCare - Uttanasana

Uttanasana

YogaAndBackCare - Parsvottanasana

Parsvottanasana

YogaAndBackCare - Setu Bandha

Setu Bandha

YogaAndBackCare - Utthita Parsvakona

Utthita Parsvakona

YogaAndBackCare - Vasisthasana

Vasisthasana

YogaAndBackCare - Garudasana

Garudasana

YogaAndBackCare - Sarvangasana

Sarvangasana

YogaAndBackCare - Rishi's Pose

Rishi's Pose

YogaAndBackCare - Natarajasana

Natarajasana

YogaAndBackCare - Foot on a Chair III

Foot on a Chair III

YogaAndBackCare - Hero Pose Virasana

Hero Pose Virasana

YogaAndBackCare - Adho Mukha Svanasana

Adho Mukha Svanasana

YogaAndBackCare - Janu Sirasana

Janu Sirasana

YogaAndBackCare - Utthita Hasta Padangustha

Utthita Hasta Padangustha

YogaAndBackCare - Utthita Hasta Padangusthasana

Utthita Hasta Padangusthasana

YogaAndBackCare - Parivrtta Krounchasana

Parivrtta Krounchasana

YogaAndBackCare - Utkata Konasana

Utkata Konasana

YogaAndBackCare - Trikonasana

Trikonasana

YogaAndBackCare - Baddha konasana

Baddha konasana

YogaAndBackCare - Utkatasana

Utkatasana

YogaAndBackCare - Virabhadrasana III

Virabhadrasana III


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